Shadow Work:Unraveling and Healing Hidden Traumas in the Unconscious.

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

13:53 Shadow work is the process of working with our shadow selves to eradicate their negative effects in our lives and to integrate the separate parts of ourselves into one whole.

15:00 How Does Shadow Work Provide? 

19:00 Shadow Work Methods: “I am not what happened to me, I am what I choose to become.”

28:05 Walking away from things that "No Longer Serve You"!